COMPASSION FOKUSERET TERAPI

Psykolog Nina Dam

Lena Højgård Isager/downloads

Roskildepsykologerne

Mindwork

Compassionate mind

Jon Kabatt-Zinn Heartscape Lovingkindness

 

MINDFUL SELF COMPASSION  (MSC)

Chris germer

Self Compassion

 

MINDFULNESS

Mindfull Life

Kognitiv Center Fyn

Mindfulness guiden

Jon Kabatt-Zinn Heartscape Lovingkindness

Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1

Afspændingsøvelse

Dyb Ro